Healing crystals are natural mineral formations — think a geode, a tumbled stone, or a cluster — believed to have metaphysical properties that promote physical, emotional, and spiritual well-being, and imbue positive energy, block or deflect negative energy, or provide other frequency-based healing properties.
Why Do Crystals Matter?
For spiritual practitioners, crystal healing is a very powerful form of alternative medicine that uses crystals to help balance your chakras (energy centers in your body), connect with various forms of frequency-based healing vibrations, or strengthen your connection to divine energies and beings.
How Can I Use Crystals?
Research their properties, how to use and care for them, and then find one(s) that resonate with you. For example, if you're looking to work on self-love, get a piece of rose quartz to aid in this spiritual healing endeavor.